YOGA HOLIDAYS IN FRANCE
Come and relax in a beautiful, tranquil riverside farmhouse in rural France. Enjoy twice daily yoga sessions, pranayama, relaxation, meditation and yoga nidra. This retreat will stretch and strengthen your body, calm your mind and nurture your soul.
This is a holiday designed to make you feel fantastic, you will eat delicious, healthy local food, relax and unwind by the pool, walk in exquisite countryside and explore traditional French markets, returning home restored and full of energy. (First three pictures on the left).
Dates for Yoga Holiday
Tues 12th - Sat 16th June 2018
Friday 2nd - Sunday 4th March 2018
At Restore you will leave your normal routines behind and enjoy the benefits of being all women in a nurturing, magical and truly restorative setting where you will learn the benefits of organic food that can energise, nutrition, yoga and relaxation in order to kick start your energy levels for the Spring. Enjoy and relax in the sanctuary of Lydney Park with its beautiful gardens and parkland!
Included in the price are morning juice, breakfast, lunch, tea and dinner; morning and evening yoga (4 sessions); a nutritional lecture with Noonie and a raw food demonstration with Q & A with Asa. A guided meditation and deep relaxation at the end of each day. Reflexology, facials and massages are extra. This retreat is very, very relaxed with plenty of exploring, walking, sleeping and reading time. (Fourth picture on the left and the one below).