5-Day Challenge Meal Plan

Monday

First Thing- Ayurvedic Wake Up Tea

Green Tea/Herbal Tea

Morning Smoothie - Easy Green Juice

Lunch - Winter Kale salad

Supper- Pot Roast Chicken or Lentils with Greens

Tuesday 

Ayurvedic Wake Up Tea

Green/Herbal Tea

Morning Smoothie - Coconut and Mango

Lunch - Simple Salad

Supper - Herby Mushroom and Greens

Wednesday

Ayurvedic Wake Up Tea

Green/Herbal Tea

Morning Smoothie - Pear and avocado

Lunch - Kamalaya Detox Green Soup

Supper - Salmon Traybake

Thursday 

Ayurvedic Wake Up Tea

Green/Herbal Tea

Morning Smoothie - Carrot and Ginger

Lunch - Courgetti and magic green sauce

Supper - Simple Kidney Bean Curry and Green Bean Curry

Friday

Ayurvedic Wake Up Tea

Green Tea/Herbal Tea

Morning Smoothie - Refreshing Pineapple

Lunch - Beetroot Soup

Supper - Thai Green Veg/Chicken Curry